Jacque
Founder, LMT
Jacque is a Clinical Massage Therapist with 17 years of experience and the founder of Mindful Motion, an advanced bodywork studio located in Jacksonville Beach, Florida. She specializes in chronic pain, oncology massage, injury recovery, and nervous system-focused bodywork, combining clinical expertise with a deeply personalized, trauma-informed approach.
What began as a solo practice has grown into one of the top-performing women-owned massage and wellness studios in the United States—consistently ranking in the top 5–10% nationally by revenue. Jacque built Mindful Motion from the ground up, growing it organically through grassroots marketing, word-of-mouth referrals, and strong community engagement.
At the heart of Mindful Motion is Jacque’s commitment to mentorship, client-centered care, and a grounded, ethical philosophy that blends science with holistic healing. Each all-inclusive session is tailored to support complex needs—from injury rehabilitation and cancer support to chronic stress and nervous system regulation.
Jacque is passionate about reimagining the healing process by integrating clinical skill, intuitive care, and values-driven leadership. She is currently preparing to pursue graduate studies in Clinical Mental Health Counseling to deepen her work at the intersection of body and mind.
In addition to her hands-on work, Jacque offers limited 1:1 mentorship and business coaching for women in wellness who are ready to grow their practices with purpose and integrity.
Megan
LMT, Assistant Office Manager
Megan is a highly intuitive massage therapist with 10 years of experience, including 4 years at Mindful Motion, where she has experienced significant growth in her career. Trained at the Colorado School of Healing Arts in Swedish, deep tissue, sports, myofascial, and neuromuscular techniques, Megan also trained alongside a leader in chiropractic medicine, building a structurally focused approach to massage. Since moving to Jacksonville, she has expanded her skills to include cupping, gua sha, barefoot Ashiatsu, and manual lymphatic drainage.
Megan consistently books out at least three weeks in advance and is deeply committed to supporting Mindful Motion’s growth as both an office manager and team leader. Passionate about offering personalized care, she integrates a variety of modalities to meet each client’s unique needs and is dedicated to educating them on anatomy and physiology to help them achieve a pain-free, higher quality of life.
Ashton
LMT
Ashton’s passion for holistic healing brought her to Florida after college, where she began her journey as a massage therapist in 2016. Her curiosity and dedication to understanding the human body inspired her to become a licensed Physical Therapist Assistant in 2020, gaining invaluable experience working with a wide range of patients.
Through it all, Ashton’s love for manual therapy and hands-on healing has remained at the core of her practice—she’s never met a knot she couldn’t tackle! Her approach blends expertise with care, helping clients feel rejuvenated and restored.
When she’s not helping others feel their best, Ashton enjoys beach days, staying active, and exploring new healing modalities.
Ally
LMT
Ally is a Licensed Massage Therapist and graduate of the Florida School of Advanced Bodywork, where she trained in Myofascial and neuromuscular techniques. Since joining Mindful Motion, she has already received excellent feedback for her strong clinical bodywork and compassionate approach.
Through our mentorship program at Mindful Motion, Ally is expanding her skills in advanced modalities including cupping, barefoot Ashiatsu, and Gua Sha. With a dedication to helping clients relieve pain, improve mobility, and deeply relax, she embodies our mission of providing thoughtful, holistic care that supports long-term wellness.
Opening Hours:
Monday- Friday: 9am – 7pm
Saturday – Sunday 9am: – 6pm
Phone: (904) 357-0177
Email: Mindfulmotionjax@gmail.com
830 3rd Street South Suite 101
Jacksonville Beach, Florida 32250