MM-logo-glow-1000px

Mindful Motion Massage is a women-owned, licensed massage therapy center in Jacksonville Beach (Jax Beach), FL, specializing in clinical and holistic treatments for chronic pain, sports injuries, stress, and whole-body wellness. Our therapists provide neuromuscular massage, myofascial release, lymphatic drainage, prenatal massage, cupping therapy, deep tissue, and Reiki and sound healing. We serve clients throughout Jacksonville Beach, Atlantic Beach, Neptune Beach, and Ponte Vedra Beach. Every session is personalized to your body and your goals, no templates, no rushing, just results.

Book With Us Here

How We Can Help

  • Calming Aromatherapy
  • Cupping Therapy
  • Deep Tissue
  • Hot Stones
  • Myofascial Release
  • Oncology Support
  • Neuromuscular Massage
  • Pre & Post Natal Massage
  • Reiki & Sound Healing
  • Sports Massage
  • Breath Work
  • Headache & TMJ relief

Welcome to

Jax Beach’s Trusted Massage Therapy and Holistic Wellness Center
Book With Us Here

We proudly serve clients throughout Jax Beach, Atlantic Beach, Ponte Vedra Beach and surrounding communities with personalized therapeutic massage and holistic wellness services including bodywork therapy, myofascial release, neuromuscular massage, and more.

The surrounding communities with personalized therapeutic massage and holistic wellness services. Our experienced massage therapists provide customized treatments for chronic pain, sports injuries, stress relief, rehabilitation, prenatal care, oncology support, and overall wellness.

Every massage session is tailored to your unique needs. Whether you’re seeking sports massage to improve athletic performance, deep tissue massage for muscle tension, myofascial release to restore mobility, cupping therapy to relieve tight muscles, Reiki for relaxation, or therapeutic massage for everyday stress, we create a treatment plan focused on lasting results rather than temporary relief.

Our boutique massage studio combines evidence-based therapeutic massage with holistic healing techniques in a calm, welcoming environment. We believe effective massage therapy should address both physical discomfort and nervous system health, helping you reduce pain, improve movement, recover from injuries, and restore balance.

Whether you come to us seeking relaxation, rehabilitation, or rejuvenation, we invite you to come as you are and leave feeling refreshed, uplifted, and empowered on your wellness journey.

We are in a high traffic area, please plan your trip accordingly.

7Y1A1573
7Y1A1599
7Y1A1095
7Y1A1109
7Y1A1006
7Y1A1061
7Y1A1377
7Y1A1389
7Y1A1158
7Y1A1629
7Y1A1140
7Y1A1046
7Y1A1559
7Y1A1643
7Y1A1652
7Y1A1069
7Y1A1809

Mindful Motion Massage

Why Choose Us

Why Choose Mindful Motion Massage?

Searching for the best massage therapy in Jacksonville Beach? At Mindful Motion Massage, we provide personalized care in a peaceful boutique setting where every treatment is designed around your goals—not a one-size-fits-all routine.

Why clients choose us:

  • Licensed and experienced massage therapists
  • Customized therapeutic massage treatments
  • Sports massage for athletes and active lifestyles
  • Deep tissue massage and myofascial release
  • Cupping therapy and Reiki healing
  • Oncology massage and prenatal massage
  • Convenient Jacksonville Beach location
  • Trusted by hundreds of satisfied local clients

Whether you live in Jacksonville Beach, Atlantic Beach, Ponte Vedra Beach, or nearby, we’re committed to helping you move better, feel better, and live pain-free.

Explore Our Massage Services

cupping massage services

Cupping
Massage

reiki sound

Reiki and
Sound Healing Massage

tmj massage Mindful Motion Massage

TMJ Massage

Migraine Relief

Migraine Relief Massage

Myofascial Release Services

Myofascial Release

pre and post natal massage

Pre & Post Natal

Therapeutic and Medical Massage

Therapeutic & Medical Massage

Reflexology Massage Services

Reflexology Massage

Barefoot Ashi Massage

Sports & Injury Massage

Neuromuscular Massage Services

Neuromuscular Massage

Deep Tissue

oncology massage services

Oncology Massage

Lymphatic Drainage (MLD)

Our Reviews

Real Results, Genuine Healing

“I am in Jacksonville from out-of-state to receive cancer treatment at the Mayo Clinic. After many years of getting massage, I am choosy about massage therapists, but especially now. As a result of my treatments, massages can actually be harmful to me if not done with certain precautions. It was such a relief to find Jacque, because she is knowledgeable about these risks. She is also kind, has a very welcoming and peaceful space, and really listened to my individual needs. I highly recommend her and can't wait to return for another session.”
-Melissa
"Words are not sufficient to properly describe Jacque. Amazing massage therapist (it doesn't feel right calling her that because she is so much more) and all around beautiful soul. I have never met a massage therapist so knowledgeable regarding physiology, alternative healthcare, etc. I am very much looking forward to my next visit.....and the next.....and the next....and, you get the point."
-Kevin
"Literally the best massage I’ve ever received. I felt so comfortable, welcomed, heard and seen. Very relieved to find a massage place that is so friendly! Will be back and will recommend."
-Gabrielle
"Jacque is talented, present and mindful. She’s very knowledgeable about the human body and the needs of others simply by observation. However, she does communicates effectively with you throughout the session to make sure you both are comfortable. After a session with her, I feel lighter, it’s easier to breathe and to move and it’s a huge mood booster! I highly recommend trying a session with her."
-Kelly
"Been seeing Jacque for years. Most professional massage therapist I’ve ever had."
-Steve
"Megan, who did my massage and she is wonderful. Does a relaxing but deep tissue in the areas I need it. And I love the room. It’s cozy like a home instead of a cold office space with walls almost closing in. Never knew that bothered me but now that I’m in this lovely space, I’m enjoying it!"
-Cindy
"Hands down the Best massage therapist in Town. Highly recommended!"
-John
"I went in a tight ball of muscular pain and stiffness and am was soon melting into the massage table. Very professional and relaxing atmosphere. Highly recommend Mindful Motion Inc. for your next massage!"
-Joanne
"I’ve have been to a lot of massage therapists over the years, many very good and knowledgeable, but this was one of the best experiences I’ve ever had! First I will tell you how clean and quaint the space is, it feels very welcoming, soothing and just relaxing. Jackie is very welcoming and makes you feel at home, then comes the magic! She is an absolute professional of her trade and I highly recommend her!"
-Mat
"Jacque is absolutely a true healer. She is my go to when my body and life aren’t aligned. She is magical and makes life so much easier and enjoyable. Can’t wait for my next visit."
-Jill
"Such a comforting, relaxing & soothing experience! A happy place & 100% worth the visit!"
-Julie
"Mindful Motion has been such an amazing find for chronic & nagging pain I’ve been experiencing. Normal exercise, chiropractor visits, etc. haven’t been able to make an impact the way therapeutic body-work has helped me. The staff is friendly, and the atmosphere is relaxing! I highly recommend Mindful Motion!"
-Paul
Leave a Google Review
Leave a Facebook Review
Purchase a Gift Card

Learn More About Massage Therapy

Frequently Asked Questions About Massage Therapy in Jacksonville Beach

Yes. Mindful Motion Massage is located at 830 3rd Street South, Suite 101, in Jacksonville Beach, FL. We are open Monday through Friday 9am to 7pm and Saturday and Sunday 9am to 6pm. We serve clients throughout Jax Beach, Atlantic Beach, Neptune Beach, and Ponte Vedra Beach. All sessions are by appointment and we require a brief phone consultation before your first visit.

We offer a full range of therapeutic and holistic massage services including neuromuscular massage, myofascial release, deep tissue massage, lymphatic drainage, prenatal and postnatal massage, sports massage, cupping therapy, hot stone massage, oncology massage, aromatherapy, Reiki and sound healing, and TMJ massage. Every service is tailored to your specific needs and health goals.

Yes. Many of our clients come from Atlantic Beach, Neptune Beach, Ponte Vedra Beach, and the broader Jacksonville area. If you are unsure whether we are the right fit for your location, call us at (904) 357-0177 and we will be happy to help.
During your free phone consultation before your first visit, your therapist will ask about your symptoms, goals, and health history to recommend the most effective treatment. Clients with chronic pain or specific injuries typically benefit most from neuromuscular therapy or myofascial release. Those seeking stress relief and relaxation often do well with deep tissue, hot stone, or aromatherapy massage.

Session lengths vary depending on the treatment. We offer 60, 90, and 120 minute appointments. Pricing is available on our website or by calling us directly. We recommend starting with a 90 minute session for your first visit so your therapist has enough time for a thorough assessment and full treatment.

Yes. We require a brief phone consultation before scheduling your first appointment. This allows your therapist to understand your needs, confirm the right treatment approach, and ensure we are the right fit for your goals. You can reach us at (904) 357-0177 or use the contact form on our website.

View All

Book Your Consultation

Treatment sessions are by appointment only and we only schedule appointments by phone. New clients, we require a phone consultation prior to scheduling your first visit.

Contact Us

Opening Hours:
Monday- Friday: 9am – 7pm
Saturday – Sunday 9am: – 6pm

Phone: (904) 357-0177

Email: admin@mindfulmotionjax.com

Florida Massage Establishment No. MM 36925

830 3rd Street South Suite 101
Jacksonville Beach, Florida 32250

Jacksonville Beach, Fl

Neptune Beach, Fl

Ponte Vedra Beach, Fl

Facebook-f Instagram